Want to know the secret to separating yourself from the rest so you’re up on the same pedestal that you love putting men on? HEALING!

 

Working with me one on one through therapy or coaching will get you there. Think of our sessions as a safe space to unravel all of your life experiences that led you to where you are today and understand them better so you can move forward with much more control than you have now.  

 

Whether you hire me as your therapist or coach, you’re going to feel like you’re having a heart to heart with your bestie - only I’m a licensed professional with 14 years of experience in the mental health field.  I blend professional expertise with relatable, girl-powered energy to help you navigate heartbreak, toxic patterns & everything in between.

 

When there are recurring patterns and struggles in your life, it’s time to start looking inward instead of at the people who are hurting you.  No matter how hard you try or overthink, you can’t change anyone else but yourself so that’s where your focus needs to be.  Imagine taking all of that time, energy and brain power you spend on trying to decode someone else’s behavior or wishing circumstances were different and putting it into yourself? Your life would TRANSFORM.

 

The longest and most important relationship you’ll ever have is the one with yourself.  Let’s transform together. 

 

I can only be your therapist if you live in New Jersey.  I accept Aetna, Oscar, Oxford, United, Cigna, Carelon & Quest insurances.  Both in person and virtual therapy is available. If you don't have insurance or have a plan I don't accept, private pay options are available at $150 per session.  

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Coaching is NOT limited to NJ and is NOT billable through insurance, as it is not mental health treatment.  Coaching is offered virtually and is bespoke and tailored to your individual needs. Cost is determined based on the need and frequency of your coaching needs.  For coaching inquiries please e-mail: laurenwalsh@bekindtoyourmindcounselingnj.com